Raising Healthier & Happier Kids
one day at a time.
Raising happy and healthy kids.
Free7-Day meal plan!
Your days just got a little easier with this 7-day meal plan just for kids! This little plan includes simple, nutritious, kid-friendly ideas for breakfast, lunch, and dinner. If you’re running out of ideas for what to feed the kiddos, grab your meal plan below and press the easy button! And best of all, it’s completely free!
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Healthy Food on a Budget Shopping List: Family-Friendly Options That Won’t Break the Bank
Feeding your family healthy meals doesn’t have to cost a fortune—or take hours of prep time. With food prices on…
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Free Gratitude Printable for Kids: The Perfect Thanksgiving or Anytime Craft
Looking for a heartfelt and fun way to help children express thanks? This adorable free gratitude printable for kids is…
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Free Printable Thanksgiving Playdough Mats for a Fun, Easy Holiday
Thanksgiving is a season full of color, tradition, and creativity—which makes it the perfect time to offer your little ones…
Nurturing Little Minds,
Raising Healthier Kids.
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shop our recommended resources.
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Healthy Food on a Budget Shopping List: Family-Friendly Options That Won’t Break the Bank
Feeding your family healthy meals doesn’t have to cost a fortune—or take hours of prep time. With food prices on…
-
Free Gratitude Printable for Kids: The Perfect Thanksgiving or Anytime Craft
Looking for a heartfelt and fun way to help children express thanks? This adorable free gratitude printable for kids is…
-
Free Printable Thanksgiving Playdough Mats for a Fun, Easy Holiday
Thanksgiving is a season full of color, tradition, and creativity—which makes it the perfect time to offer your little ones…
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Celebrate the Season with Free Printable Thanksgiving Activity Pages for Kids
Thanksgiving is a time for gratitude, family, and togetherness—but it can also be a whirlwind of cooking, cleaning, and entertaining….
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Alphabet Coping Skills: A Creative Way to Teach Kids Emotional Resilience
When children experience overwhelming emotions—whether it’s frustration, sadness, or anxiety—it can be hard for them to know how to respond…
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25 Free Fall Outdoor Activities for Kids: Embrace Autumn Adventures
As the weather turns crisp and the leaves start to fall, autumn becomes the perfect season for families to enjoy…
Visit The Printables Shop
Visit the Printable Shop, offering simple and intuitive resources to engage young minds.
With plenty of printables tailored specifically for kids, you can help teach valuable lessons about health and wellbeing in a creative, interactive way!