Raising Healthier & Happier Kids
one day at a time.
Raising happy and healthy kids.
Free7-Day meal plan!
Your days just got a little easier with this 7-day meal plan just for kids! This little plan includes simple, nutritious, kid-friendly ideas for breakfast, lunch, and dinner. If you’re running out of ideas for what to feed the kiddos, grab your meal plan below and press the easy button! And best of all, it’s completely free!
Embrace Autumn Learning Fun with These 12 Free Tracing Worksheets
As the crisp air of fall begins to settle in and colorful leaves drift gently from the trees, it’s the…
Free Shape Breathing Cards for Easy Breathwork with Kids & Adults
In today’s fast-paced world, kids experience more stress than ever before—academic pressures, overstimulation from screens, busy schedules, and big emotions…
Easy DIY Beach Play Set: Build Your Own for Endless Summer Fun!
Looking for an engaging, screen-free activity that brings summer vibes indoors or to your homeschool table? The Beach Paper Build…
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Raising Healthier Kids.
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Embrace Autumn Learning Fun with These 12 Free Tracing Worksheets
As the crisp air of fall begins to settle in and colorful leaves drift gently from the trees, it’s the…
Free Shape Breathing Cards for Easy Breathwork with Kids & Adults
In today’s fast-paced world, kids experience more stress than ever before—academic pressures, overstimulation from screens, busy schedules, and big emotions…
Easy DIY Beach Play Set: Build Your Own for Endless Summer Fun!
Looking for an engaging, screen-free activity that brings summer vibes indoors or to your homeschool table? The Beach Paper Build…
Creative Emotion Identification Activities for Kids: Butterfly Emotion Match-Up
Helping children recognize and express their emotions is a critical part of their social-emotional development. Especially for young learners, hands-on,…
How to Approach Nature for Kids Who Love Electronics
We know our kids should spend more time outdoors in the warmer months, but sometimes it’s hard. It can feel…
Build Your Own 3-D Park: A Creative DIY Project for Curious Kids
Looking for a hands-on activity that sparks imagination, supports learning, and keeps your kids joyfully engaged? Let them try this…
Visit The Printables Shop
Visit the Printable Shop, offering simple and intuitive resources to engage young minds.
With plenty of printables tailored specifically for kids, you can help teach valuable lessons about health and wellbeing in a creative, interactive way!